Is Normal Blood Sugar Level Same For Everyone?

Is Normal Blood Sugar Level Same For Everyone?

Normal range blood sugar will change during the day according to what you have eaten and how much physical activity you've gotten and how long it has been since you have eaten. On an empty stomach, blood glucose levels should be between 70 and also 100mg/dL to get a non-diabetic. But you not considered a diabetic until blood sugar levels after an overnight fasting are above 126mg/dL.

Let us say that your blood sugar level on a empty stomach or after an overnight fast is around 115mg/dL. You may presume you have diabetes - since it is over the high variety or"normal" - but you don't.

When you are diagnosed with pre-diabetes, you're actually a step ahead of many who live with diabetes. Pre-diabetes means that your normal range blood sugar is higher than it ought to be but not high enough to be considered as a diabetic. This being said, you still have a chance to turn your glucose levels around.

Knowing that you have pre-diabetes provides you with the chance to attempt to lessen your risk of diabetes or completely eliminate the threat. You will first want to talk, together with your physician a plan of actions. Discuss about diets, exercise plans and home blood glucose testers. All this can look to be a bit too much considering that you are only from the"pre" point but it is going to pay off in the end.

The goal here is to remove the foods that are causing greater than normal range blood sugars in your system. Monitor your glucose levels to get a daily basis to determine what activities and meals are inducing high and very low blood sugar levels. Eliminate or reduce the actions and meals that heighten your blood glucose. Note the foods and activities that lower your blood sugar - you might require these later on if your blood sugar levels elevate. Knowing this allows you to naturally reduce your blood sugar and take charge of your condition.

Normal range blood sugar levels will be different based on the age, what you consume, how much time it was since you have eaten and how much physical activity you're participating in. On the flip side, as a diabetic, you and your physician best know your usual range blood glucose levels as everybody is different. This is one of the key reasons you should log your food intake, activities and sugar levels. You will quickly learn what your usual blood sugar range is and exactly what you have to do in order to keep it all there.